Slow food, organic produce and inner-city market gardens are all the rage in Cape Town. There are local food markets springing up all over the city. You can browse and nibble as you wander among the stalls, or sit and enjoy a delicious meal. Sample everything from Tunisian cuisine, seafood platters, oven-fired pizzas, gourmet sandwiches, speciality soups and everything in-between. Most of the products made and sold at the markets are grown, raised, caught or preserved by the producers themselves. You’ll find high-quality food artisans, local and regional farmers, natural and organic merchants, seasonal goods, responsible and sustainable enterprises and fine-food purveyors.